The first three days of d-tox will begin with three days of fruit, confining sweet fruits with the sweet ones and acidity with the acid ones, the rest should be
eat alone.
After the initial 3 days, we will continue with fruit for breakfast and dinner. Lunch begins with salad, soup and vegetable stew.
Benefits: with the initial 3 days a perfect d-tox will be made because a 100 raw diet was being taken, of the highest quality to repair and rebuild the tissues of our body, the greatest amount of toxins, excess salts, will be expelled, the digestive system will deflate, the stomach will return to its normal size, that will help to eat less, lose weight.