The use of water as a therapeutic agent has been known since immemorial times. All ancient civilizations used it to cure various diseases and ailments.
In general, we can speak of three types of water for medicinal purposes: “natural” running water, mineral spring water and sea water. Each one has unique and different properties that are applied according to need and availability.
Natural running water is the tap water we use in our homes on a daily basis. Although it has the least medicinal properties, its usefulness lies in the methods and ways in which we use it.
This moist cold water compress therapy will be the first thing you do in the morning.
By opening the pores of your skin: rubbing your whole body with a towel dampened with cold water. The change in temperature causes pores to open and close, helping to expel toxins and energize you for the day.
This process is repeated several times and at the end you will lie down wrapped in your sheets or blankets. Your body will relax, your temperature will settle, and you will be ready to start your day.
We achieve all this with an exclusive program of treatments, natural nutrition, good rest and exercise.
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