It is done in a tub by putting enough cold water so that when sitting it reaches the navel, drink water with the hand and give a circular massage from right to left
for 5 to 15 minutes or there is the option of entering the sea with the water below the chest.
Benefits: Helps fight intestinal fever, reduces inflammation of the intestines, prostate, kidneys, bladder, womb, ovaries, liver, spleen, relaxes the body and decongests the
In the case of the sea, the d-tox is higher because the salt extracts more toxins as if it were a small dialysis.