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Organize your retreat at El Grullo Naturista

We love receiving groups that are looking to live a unique wellness experience. If you want to organize a group Detox Retreat or a yoga retreat to bring your students to do their practice in paradise, get in touch with us, as we have special packages for you.

At El Grullo Naturista we offer everything you need to organize the wellness retreat or event you want and make it a complete success.

Why choose El Grullo Naturista for your wellness retreat or event?

Our facilities are perfect for groups

Our casitas, areas to practice yoga, give wellness therapies and carry out activities, are ideal for groups.

Everything is connected in an environment of harmony, peace and tranquility that facilitates group dynamics while giving each person the personal space they need to spend time alone.

Our natural environment is wonderful

We are located on the secluded Quimixto beach, south of Puerto Vallarta, totally immersed in nature.

Our environment is wonderful with lush vegetation and natural beauties that will take your breath away every morning and fill your senses with life.

We take care of every detail

Our mission is that all the people who visit us have the best wellness experience of their life. For this reason, we take care of absolutely all the details to make it happen.

From the moment your group arrives until they leave, we will take care of giving them the personalized attention they deserve and taking care that every moment of their stay is perfect.

Our food is amazing

Every day our local chefs prepare dishes with fresh, natural and seasonal ingredients.

Your group will pamper their palates with healthy delicacies inspired by the vast Mexican cuisine and the incredible offer of seafood that we have at our disposal.

We have the best professional team

Our professional team is the best in the area of ​​wellness and hospitality.

We will give you all the help you need to make your yoga or wellness retreat unforgettable.

Contact us for our special group rates!

Energetic Fruits

  • Sweet or semi-sweet fruit: papaya, mamey, persimmons, figs, mangos, peaches, apples, pears, apricots, guavas, pomegranates, and bananas.
  • You can combine two kinds of these fruits with whole wheat bread and honey or agave nectar
  • Oatmeal atole, prepared with water instead of milk. You can add raisins, blueberries, prunes, or dates

Detox Fruits

  • Citrus fruits: tangerines, pineapple, oranges, grapefruits, limes, lemons, kiwis, raspberries, and blackberries
  • You can combine two kinds of these fruits with walnuts or almonds

Cleansing Fruits 

  • Watermelon, melon, nances, grapes, cherries, plums, pitayas, prickly pears, or currants.
  • We recommend not combining these fruits with other fruits

Neutral Fruits

  • Strawberry, jicama, avocado, coconut, or nectarine

Deep tissue massage:

Massage is one of the most effective treatments, helping to release muscle tension, stress, and helps blood circulation.

Colon cleanse:

 enemas

  • This service can be performed with 1 liter of flaxseed, natural, lemon, coffee, or garlic water
  • First, we’ll apply one liter of water and wait for you to go to the bathroom
  • Then, we’ll perform the irrigation with the recommended water for your specific case

Deep Colonic Irrigation:

Intensive cleaning of the entire body through the colon. Through a semi-fasting process, your intention is to eliminate the waste that exists in the intestine.

20 liter cleanse.

* Therapy is an additional cost. Authorization and prior consultation with the iridologist are required.

Aerobic Exercise:

Our lymphatic system is an essential part of our immune system, and through aerobic exercise, we aim to help it detox your body.

We recommend:

  • Wearing comfortable clothes and suitable footwear to carry out your exercise routine
  • If you’ve never exercised before, start with a 5-10-minute walk and gradually increase the time
  • Practice low-impact exercises like walking, cycling, swimming, etc.

This is an essential therapy that helps your body effectively detox by activating your elimination organs.

Laughing is also an essential part of this therapy because laughter stimulates our entire body to function better.

How does it help?

  • Laughing for at least one continuous minute every day gives you a sense of well-being and happiness
  • The vibrations caused by laughter will help you maintain a stable emotional system, free of depression or anxiety, and a healthy immune system

Hot Onion Compresses:

  • We blend 200 grams of onion, add boiling water, mix well and let it rest for ten minutes
  • We then strain it and use the water to soak a cotton cloth and create compresses to put on your skin
  • The compresses are covered with a woolen cloth, and left for five minutes, (they’re renewed three to five times)
  • When finished, you’ll receive a cold-water rub

For our mud poultice, we use soil from the region, without chemicals or fertilizers.

  • First, we moist the soil with water and allow it to rest for a few minutes, then we stir it with a piece of wood or a spatula until its texture is like a balm
  • Next, we spread the mud on several newspaper sheets (previously cut to the size of the desired body part) and spread a uniform layer of mud on these
  • If applied to the stomach, the thickness shouldn’t be more than half a centimeter. If used anywhere else, the thickness can be up to 5 centimeters

Stinging nettle therapy  

  • Soak a cotton cloth or towel in cold water and squeeze the excess water
  • Apply stinging nettles to the skin to reduce inflammation 
  • Apply it onto your hot skin (on the desired area) by covering it with a dry wool stick
  • Wrap it loosely with a cotton cloth (raincoat, linen, or blanket)

This bath is prepared similarly to the genital bath.

Once you’re sitting on the table:

  • We’ll give you a moistened, thick cotton or linen cloth (facial towel) to gently rub your lower abdomen for 15 minutes
  • Make sure only to rub your lower abdomen and exclude your genitals
  • When finished, get dress without drying yourself

To apply the derivative baths (seating, genital, vital, etc.), we recommend you follow these instructions:

  • Before your bath: walk exposing yourself to the sun for a minimum of five minutes, to warm your skin
  • After your bath: walk exposing yourself to the sun for five to ten minutes
  • What cures is not the cold water but your body’s reaction to the heat

This service involves:

  • Putting water in a tub so that when you sit in it, the water covers up to your groins
  • You’ll then take water with one hand and use it to rub your lower abdomen from right to left and from top to bottom, on both sides
  • When finished, shake off the excess water and get dress without drying yourself

Our steam bath, also known as blood washing, requires a unique cabinet, so in this practice, we will only indicate blood washing in the sun.

During this service:

  • You’ll be lying on the ground with your head in the shade
  • Your naked body will be covered with a sheet, or wool blanket, and exposed to the sun to sweat for 20 minutes to an hour
  • This services are combined with whole-body cold-water ablution, as indicated in the cold-water rub.

It’s only applied between 11 am and 1 pm every day.